Minecraft: 如何不讓人生留下遺憾? | Breaking the power of guilt | 陳永儀 May Chen | TEDxTaipei

如何不讓人生留下遺憾? | Breaking the power of guilt | 陳永儀 May Chen | TEDxTaipei



Clinical psychologist May Chen has heard one too many “If I’d known…” expressions in her line of work. Many of these regrets stem from the face of tragedy, especially when dealing with the loss of a loved one. While it’s human tendency to berate ourselves for the decisions we’ve made in the past, May offers some helpful tips on how we can shift our perspectives and our priorities so that in the aftermath of loss, we properly grieve without giving in to guilt. —–

陳永儀是一位興趣廣泛的心理學家。在心理學的領域裡,涉獵的範圍包括: 組織,社會,健康,犯罪,與臨床心理學。目前她是國立中央大學認知神經科學研究所的心理學教授,研究項目包括暴力與性侵犯的心理評估,以及學童的EQ發展訓練。但研究重點主要是壓力,情緒,與健康。

May Chen is a licensed clinical psychologist specializing in areas of organizational, social, health, forensic, and clinical psychology. She currently teaches at the National Central University in Taiwan, where her main research focus is in the areas of stress, emotions, and health. May’s most recent projects include EQ development and trainings for school children as well as psychological evaluations of violent sex offenders. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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